11 Foods That Are Good For Your Liver

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By Taylor Jones in Authority Nutrition.

 

The liver is a powerhouse of an organ.

It performs a variety of essential tasks, ranging from producing proteins, cholesterol and bile to storing vitamins, minerals and even carbohydrates.

It also breaks down toxins like alcohol, medications and natural byproducts of metabolism. Keeping your liver in good shape is important for maintaining health.

This article lists the 11 best foods to eat to keep your liver healthy.

 

To read the rest of this story, click on the link below:

 

Link to Health Foods article

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