By Cort Johnson in Health Rising.
The exercise physiologists at the Workwell Foundation are pretty darn good at providing thought provoking case reports. A couple of years ago, a Workwell case report indicated that a very ill ME/CFS patient was able, using Workwell’s heart rate-based exercise program, to not just halt the steady decline in her health but improve it – an improvement which even showed up in her cardiopulmonary test results. She was not well – she had not fixed her energy production problems – but she was much stronger and the results showed that.
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