Magnesium Deficiency: 9 Symptoms And 9 Necessary Foods

 

magnesium

 

By CureJoy.

 

Though everyone knows what magnesium is, many are unaware of how important a mineral it is to the human body. Involved in over 300 metabolic processes in your body, more than 3,750 magnesium-binding sites have been found in human proteins. Magnesium also plays a crucial role in the transportation of calcium across your cell membranes. Your body will display numerous symptoms when it is low on magnesium. Here are 9 major red flags you should watch out for.

 

To read the rest of this story, click on the link below:

 

Link to Magnesium story

Leave a Reply

The York ME Community © 2015
Powered by Live Score & Live Score App