Heart Rate Monitors And ME

Using A Heart Rate Monitor To Prevent Post-Exertional Malaise In ME/CFS

heart-monitor

    By Susan L. Jackson in ProHealth.   One of the identifying characteristics and key symptoms of ME/CFS (myalgic encephalomyelitis / chronic fatigue syndrome) is an intolerance to even mild exertion, known as Post-Exertional Malaise or PEM. In simple terms, this means that when people with ME/CFS engage in activity – even just walking […]

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