The Severe ME Bedbound Activity Masterlist: Part 1


Severe ME

By Sarah Stanton in Medium.


Living with conditions like severe ME is hard. Gold standard health recommendations like sunshine and exercise simply don’t apply to us. And most of the articles out there suggesting activities for bedbound people assume a higher level of functionality than we generally have. With that in mind, here is a masterlist of activities pitched at a level severe ME patients can manage. Every activity on the Part 1 of this list can be carried out while lying in bed motionless with your eyes closed, no audio required. Part 2 will consist of sensory activities, while Part 3 focuses on things you can do to pass the time on your device.


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Link to Severe ME story

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