What Does ‘Listen To Your Body’ Mean When You Have M.E ?

MEAction_WebLogo-50_

 

From ME Action.

 

So I’ve been doing this fundraiser, where I try to get 1000 body weight reps done in half an hour every day to raise money for #meaction. It’s been a test for me in listening to my body, and knowing when to slow down, rest, or even skip a day.

And it got me thinking, what does it mean to ‘listen to your body’ when you have a chronic health condition like M.E?

I asked some lovely folks on social media, and heard many times of how at first they had tried to push past the pain.

 

To read the rest of this story, click on the link below:

 

 

Link to ME story

Leave a Reply

The York ME Community © 2015
Powered by Live Score & Live Score App