York Carers Centre

 

York Carers Centre

Welcome to the August 2017 email update from York Carers Centre.

 

York Carers Centre

Carer wellbeing programme

York Carers Centre in partnership with York Mind, Converge, St Nicks, York LGBT Forum, Sunshine Changing Lanes and Kindlewoods have an exciting new opportunity to deliver a bespoke range of activities to support individuals’ mental health and wellbeing.

Activities will run across the year, with staggered start dates and include guided learning such as Mindfulness, vocational courses, facilitated peer support, green exercise, woodland well-being sessions, social events and support groups.

An important part of the programme is that participants will be able to select those activities that they feel will support them most based on their own interests, needs and goals.

The Activities Programme is funded by City of York Council for three years and reflects its commitment and investment in mental health provision and the early intervention and prevention agenda.

York Carers Centre will be delivering 3 blocks of carer well-being sessions, each one 6 weeks long. Carers can attend all 6 sessions or individual workshops as stand alone sessions.

The first block is 6 weeks of Exploring Carer Wellbeing with Christine Bailey, and will run on Wednesday afternoons from 9 August until 13 September, 1.30 to 3.30pm at St.Aelred’s Community Centre, Tang Hall, YO31 0PN.

Christine Bailey is a qualified counsellor with lots of experience and understanding about how we often lose ourselves when we care for others. All materials will be provided and the venue is accessible.

York Mind will provide the single point of access for participants to book on to activities. For further information or to book please contact York Mind on 01904 643364 or email activities@yorkmind.org.uk.

 

Carers stories

We are often approached by the media to ask for carers stories to help raise awareness of carers of all different ages and backgrounds. This happens particularly around events like Carers Week in June and Carers Rights Day in November. As well as local and national media, we are always keen to have these stories in our newsletter. If you would be interested in sharing your story or experiences within our newsletter, or would be happy to be approached by other media (this would always come through York Carers Centre first), please contact Emma Keef on 01904 715490 or emma.keef@yorkcarerscentre.co.uk. Thank you.

 

York Carers Centre regular services

Carers Café

Our next Carers Café is Wednesday 2 August, 10 to 11.30am at the Spurriergate Centre, York. Please come along and enjoy a free drink and teacake and an opportunity to meet other carers.  You can bring the person you care for if you wish and there’s no need to book. The Spurriergate Centre is wheelchair accessible. There will be a Carer Support Worker there each month to talk to and we bring lots of information from other organisations to look at.

 

Carer Hubs

Our Carers Hubs are a monthly chance for carers to get together in their local community to meet other carers and take a break from their caring role while having a chat and a cuppa in a friendly space. You are welcome to come to any or all of the hubs:

Thursday 3 August 10 to 11.30am at the Friends Meeting House, New Earswick.

Monday 14 August 1 to 3pm at Acomb Methodist Church, joined by our Advice and Benefits Worker, Andrew Davies.

Tuesday 15 August 10am to 12noon at St. Aelred’s Community Centre, Tang Hall, joined by new Local Area Co-ordinator Jennie Cox.

For more information please contact Sam Ferguson on 01904 715490 or email enquiries@yorkcarerscentre.co.uk

We also now offer pop up hubs in different locations across the city to enable us to reach more carers:

Wednesday 23 August 9.30am to 11.30am at Lidgett Grove Community Café, Lidgett Grove Methodist Church, 60 Wheatlands Grove, York, YO26 5NH. Age UK will also be attending.

 

Advice Line

Do you need information or advice about your caring role or the person you care for? If you have any questions or would like to know more about benefits, community care, carers rights, disability rights or employment rights then you can now phone our Advice Line on Wednesday evenings 5 to 8pm. Talk to Andrew or Shirley on 01904 715490.

 

Carers Mental Health Group

The next support group for carers of people with mental ill health is on Wednesday 9 August, 7 to 9pm, at the new venue of Hamilton Panthers Football Club, Knavesmire, York. Refreshments provided. Carers only. Please contact us to register your interest if you’ve not attended the group before on 01904 715490 or Lowra.kitchingman@yorkcarerscentre.co.uk

 

Substance Misuse Support Group

A monthly opportunity for carers affected by substance misuse to drop in for a coffee and a chat about what’s going on for them, seek advice, information and guidance. It is held on the third Wednesday of the month, 1.30 to 3.30pm in the Tesco Community Room, Tescos, Askham Bar. The next one is Wednesday 16 August. There is no need to book if you have been before, but if you are new to the group you can phone us to make a 20 minute appointment with the group facilitator before it starts.

 

News and items of interest from other organisations

IMPS – Sensory Music and Singing and signing workshops

Accessible Arts and Media are holding a series of exciting workshops at York Explore Library.

Sensory music: Ever wondered what a Theremin Bollard is? Or how to make music from a banana?

The workshops will be led by music-technology experts to bring you a session filled with amazing electronic instruments that anyone can play. Aimed at age 10+, but younger kids and siblings welcome! Cost £5/session

Friday 4 August 10am-12pm

Friday 4 August 1pm-3pm

Friday 11 August 10am-12pm

Friday 11 August 1pm-3pm

 

Sing and Sign a Story

Inspired by the Summer Reading Challenge theme, Animal Agents, we’ll have fun messing about with songs, learning some sign language, making puppets and creating a story to perform. Aimed at ages 5-10, but kids of other ages and siblings very welcome! Cost £5/session

Tuesday 8 August, 10am-12pm

Tuesday 8 August, 1pm-3pm

Tuesday 22 August, 10am-12pm

Tuesday 22 August, 1pm-3pm

 

To book email imps@aamedia.org.uk or call 01904 626965.

 

Hygge in the garden

Hygge (n.) a complete absence of anything annoying or emotionally overwhelming: taking pleasure from the presence of gentle soothing things.

Kyra invite you to join them for a Hygge inspired day on Saturday 5 August, 11am to 4pm at St Saviourgate Central Methodist Church. There will be a pop up café with afternoon tea, Pimms bar, tasters in complementary therapies, wellbeing activities, a jazz band and more! All proceeds will go to Kyra Women’s Project.

 

Surveys

Future Focus – Adult social care transformation programme

The way social care is provided in York is changing. The City of York Council’s focus will be to prevent, delay and manage care needs differently by working with residents to maintain independence and promote resilience through the conversations, contacts, information and support in adult social care.

They would love to hear your views and ideas about:

  • The vision for the programme
  • The principles that will underpin how we work
  • Any ideas you may have for making our vision a reality
  • Whether you would like to be further involved and invited to future events

You can feed back in a range of ways:

 

Friendly researcher needs your help!

Beware of the Bull (a York-based social enterprise) are tackling a really important social care project.

Working with York University researcher Charlotte Russell, they’re exploring a solution to issues faced by long-distance carers and would love you to have your say.

They want to

  • identify the biggest barriers faced by carers living an hour or more away from their elderly relative
  • establish practical solutions for this underrepresented group
  • Develop a website allowing long-distance carers to find one another, chat and share caring responsibilities

They need as much information as possible, to help scope their research. The survey can be found at https://www.surveymonkey.co.uk/r/SY7CZ9M and closes on Sunday 20 August 2017.

 

 

More about York Carers Centre

York Carers Centre helps unpaid carers in York find the support they need. For more information or advice visit

our website www.yorkcarerscentre.co.uk, phone us on 01904 715490 or email

enquiries@yorkcarerscentre.co.uk. Follow us on Twitter @yorkcarers

 

 

If you have any problems viewing this email, or if you don’t want us to send you this update, please let us know by email enquiries@yorkcarerscentre.co.uk.

 

Registered charity number: 1127644 │ Registered company number: 06760783

 

We pass on information from other relevant organisations that may be of interest to carers. This does not necessarily mean that we recommend or endorse the views expressed on them

 

Emma Keef

Communications Officer | York Carers Centre

01904 715490 |

emma.keef@yorkcarerscentre.co.uk | www.yorkcarerscentre.co.uk

Follow us on Twitter: www.twitter.com/yorkcarers

 

To make a donation to York Carers Centre please visit: http://localgiving.com/charity/yorkcarerscentre

 

York Carers Centre has been awarded PQASSO Quality Mark Level 1.

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