Magnesium

Magnesium – The Underestimated Mineral

From Cytoplan Blog. Magnesium1 is one of seven macro minerals that needs to be consumed in levels of over 100mg a day. It plays an important role in over 300 enzyme reactions in the body. According to the Human Genome Project more than 3500 proteins have binding sites for magnesium, so it is essential for numerous […]

Magnesium — One Of The Most Important Nutrients For Heart Health

  By Dr. Joseph Mercola | mercola.com   Magnesium deficiency is extremely common, and recent research shows even subclinical deficiency can jeopardize your heart health. Magnesium is also important for brain health, detoxification, cellular health and function, and the optimization of your mitochondria. In short, magnesium has enormous potential to influence your health and general well-being, […]

Magnesium Deficiency: 9 Symptoms And 9 Necessary Foods

    By CureJoy.   Though everyone knows what magnesium is, many are unaware of how important a mineral it is to the human body. Involved in over 300 metabolic processes in your body, more than 3,750 magnesium-binding sites have been found in human proteins. Magnesium also plays a crucial role in the transportation of […]

Magnesium Deficiency: 9 Symptoms And 9 Necessary Foods

    From CureJoy.   Though everyone knows what magnesium is, many are unaware of how important a mineral it is to the human body. Involved in over 300 metabolic processes in your body, more than 3,750 magnesium-binding sites have been found in human proteins. Magnesium also plays a crucial role in the transportation of […]

Magnesium: Is Deficiency The Root Cause of Fibromyalgia, CFS/ME & More?

  In Blog by Alyssa Reid.   According to USDA guidelines, it is believed that up to 80% of Americans are  deficient in magnesium.  When you read through the symptoms of magnesium deficiency, many of them ring true in regards to fibromyalgia and CFS/ME/SEID symptoms…So, I have to ask, is magnesium deficiency possibly the root […]

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