Tai Chi for ME

Tai Chi For Fibromyalgia & Chronic Fatigue Syndrome

  By Adrienne Dellwo in About Health.   Tai Chi, or T’ai Chi Ch’uan, is also called “moving meditation.” It’s considered a gentle form of exercise and a way to relax your body and reduce stress. While it’s a Chinese practice that dates back to the 13th century or earlier, it’s become very common in […]

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